{"id":2023,"date":"2018-05-26T09:29:58","date_gmt":"2018-05-26T07:29:58","guid":{"rendered":"https:\/\/www.quinoaetbasmati.fr\/?p=2023"},"modified":"2018-09-27T19:41:36","modified_gmt":"2018-09-27T17:41:36","slug":"lyon-sans-gluten-et-sans-lactose","status":"publish","type":"post","link":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2018\/05\/26\/lyon-sans-gluten-et-sans-lactose\/","title":{"rendered":"Lyon sans gluten et sans lactose"},"content":{"rendered":"

Entre Sa\u00f4ne et Rh\u00f4ne on passe aujourd’hui une journ\u00e9e Lyonnaise gluten et lactose free<\/strong>…<\/span><\/p>\n

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\"\"D\u00e9jeuner chez Moi #pur jus<\/strong><\/span><\/p>\n

Un restaurant qui propose de \u00ab\u00a0r\u00e9inventer sa pause du midi autour de l’alimentation et du bien \u00eatre<\/strong>\u00ab\u00a0, \u00e7a ne pouvait qu’\u00e9veiller ma curiosit\u00e9<\/strong>…<\/span><\/p>\n

D\u00e9co moderne<\/strong> et \u00e9pur\u00e9e<\/strong>, esprit tr\u00e8s hygge<\/strong>, large choix de salades<\/strong>, quiches, soupes, plats chauds, nombreux jus verts<\/strong> et smoothies<\/strong>, je ne vous cache pas que j’ai pris un peu de temps \u00e0 d\u00e9cider de mon menu! <\/span><\/p>\n

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D’autant plus que la carte est quasiment 100% gluten et lactose free<\/strong>!\u00a0<\/span><\/p>\n

J’ai finalement jet\u00e9 mon d\u00e9volu sur une tortilla de c\u00e9leri<\/strong> et de lentilles vertes<\/strong> (originale et d\u00e9licieuse) accompagn\u00e9e d’une petite salade<\/strong> et d’un maxi cookie<\/strong>.\u00a0<\/span><\/p>\n

Le petit truc en plus de \u00ab\u00a0moi pur jus\u00a0\u00bb ce sont les soins<\/strong> qui sont propos\u00e9s pour accompagner une pause d\u00e9jeuner saine<\/strong>: des massages sur chaise<\/strong>, des s\u00e9ances de luminoth\u00e9rapie<\/strong>, des rendez-vous naturopathe<\/strong> et m\u00eame une d\u00e9tox par les pieds<\/strong>!\u00a0<\/span><\/p>\n

L’ambiance du lieu et son concept m’ont vraiment s\u00e9duite et le restaurant figure en premi\u00e8re place de mes bonnes adresses lyonnaises<\/strong>!<\/span><\/p>\n

Moi #pur jus<\/a>,\u00a031, rue Ferrandi\u00e8re 69002 LYON<\/span><\/em><\/p>\n

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\"\"Go\u00fbter chez FIVE<\/span><\/strong><\/p>\n

Apr\u00e8s une longue balade \u00e0 v\u00e9lo<\/strong> sur les quais de Sa\u00f4ne un go\u00fbter s’imposait (quoique m\u00eame sans la balade il se serait impos\u00e9 :p ) !<\/span><\/p>\n

Nous avons fait escale chez Five<\/strong>, un petit \u00ab\u00a0restaurant\/\u00e9picerie<\/strong>\u00a0\u00bb dont le nom n’est pas choisi au hasard:\u00a0 l’endroit, r\u00e9f\u00e9renc\u00e9 aupr\u00e8s de l’AFDIAG<\/em>* exclut de sa carte les 5 c\u00e9r\u00e9ales contenant du gluten<\/strong> ( bl\u00e9, orge, seigle, avoine, triticale). <\/span><\/p>\n

Du 100% sans gluten, <\/strong>\u00ab\u00a0intol\u00e9rant friendly\u00a0\u00bb,\u00a0 je n’ai donc pas eu de mal \u00e0 rep\u00e9rer un m\u00e9ga muffin chocolat\u00e9 au th\u00e9 matcha<\/strong>…<\/span><\/p>\n

Sur leur carte des salades<\/strong>, des clubs sandwichs<\/strong>, des soupes,<\/strong> des tartes<\/strong>…une adresse \u00e0 laquelle j’aurais aim\u00e9 d\u00e9jeuner!<\/span><\/p>\n

Five<\/a> ,\u00a069 rue Moncey\u00a069003 Lyon<\/span><\/em><\/p>\n

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*AFDIAG: Association Fran\u00e7aise des Intol\u00e9rants Au Gluten<\/em><\/span><\/p>\n

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\"\"<\/strong><\/p>\n

D\u00eener <\/span><\/strong>chez Hank burger<\/strong><\/span><\/p>\n

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Je vous avais parl\u00e9 de hank pizza<\/a> lors de ma vir\u00e9e \u00e0 Paris…quand j’ai appris que la version burger <\/strong>avait ouvert ses portes \u00e0 Lyon une semaine avant mon arriv\u00e9e j’ai pris \u00e7a pour un signe. Pour rappel, HANK signifie \u00ab\u00a0Have A Nice Karma<\/strong>\u00ab\u00a0: le mien \u00e9tait plut\u00f4t cool!<\/span><\/p>\n

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Une belle carte<\/strong> de burger v\u00e9gans<\/strong> aux compos toutes plus app\u00e9tissantes<\/strong> les unes que les autres m’attendait. <\/span><\/p>\n

J’ai jet\u00e9 mon d\u00e9volu sur un burger plein de promesses<\/strong>, le \u00ab\u00a0m\u00e9m\u00e9 monique<\/em>\u00a0\u00bb : sauce tomate<\/strong>, basilic<\/strong>, olives noires<\/strong>, steak v\u00e9g\u00e9 et fauxmage<\/strong>. <\/span><\/p>\n

Pour 2\u20ac de plus j’ai pu avoir un buns sans gluten (composition inconnue).\u00a0<\/span><\/p>\n

Petit pincement au c\u0153ur<\/strong> tout de m\u00eame quand j’ai appris que les potatoes avec lesquelles je comptais accompagner mon burger \u00e9taient pan\u00e9es avec du gluten. Un gros \u00ab\u00a0dommage\u00a0\u00bb…avouons que burger\/coleslaw<\/strong> \u00e7a n’envoie pas du r\u00eave! <\/span><\/p>\n

Je me suis consol\u00e9e en savourant mon m\u00e9m\u00e9 Monique et en me rappelant qu’en soi, un burger au resto, dans mon cas, c’\u00e9tait d\u00e9j\u00e0 du luxe! Pain croustillant<\/strong>, garniture mamamia<\/strong>…<\/span><\/p>\n

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Si Hank pizza m’avait conquise, Hank Burger n’en \u00e9tait pas loin!<\/em><\/span><\/p>\n

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\n
Petit menu\u202f( un burger + un accompagnement + une boisson) :\u202f\u202f\u202f\u202f\u20ac13<\/span><\/div>\n
+2 \u20ac pour l’option sans gluten<\/span><\/div>\n<\/div>\n
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Hank burger<\/a>, 5 rue Pizzay, 69001 LYON<\/span><\/p>\n

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…………………………………………………………………………………………………………………………………………….<\/p>\n

LYON, 2\u00e8me round<\/b><\/span><\/p>\n

Ma vir\u00e9e Lyonnaise pour la finale du concours des toques bios<\/b> m’aura permis de d\u00e9couvrir deux nouvelles belles adresses, toutes les deux v\u00e9g\u00e9taliennes.<\/span><\/p>\n

\"\"Toutes les couleurs<\/span><\/b><\/p>\n

Cette adresse j’avais voulu la tester lors de mon pr\u00e9c\u00e9dent s\u00e9jour et je n’avais pas pu le faire, un peu d\u00e9\u00e7ue je l’avais gard\u00e9e dans un coin de ma t\u00eate. Quel bonheur<\/strong> donc quand j’ai appris que nous y retrouverions pour d\u00eener la veille du concours<\/strong> avec l’\u00e9quipe organisatrice, le jury et les deux autres candidats.<\/span><\/p>\n

Ce petit restaurant du quartier de la Croix rousse<\/strong> nous promet un \u00ab\u00a0r\u00e9gal v\u00e9g\u00e9tal de l’entr\u00e9e au dessert\u00a0\u00bb<\/strong>, avec des produits certifi\u00e9s bios<\/strong> et locaux,\u00a0<\/strong>des options crues<\/strong>, sans gluten<\/strong> et sans sucres ajout\u00e9s<\/strong>.<\/span><\/p>\n

L\u2019ambiance cosy<\/b> du lieu me pla\u00eet tout de suite.<\/span><\/p>\n

Nous trinquons \u00e0 la belle aventure du lendemain<\/strong> avec des bi\u00e8res bios<\/strong>, des jus crus<\/strong> et des k\u00e9firs maison<\/strong> et le repas peut commencer.<\/span><\/p>\n

L\u00e0-bas pas de menus papier mais une grande ardoise<\/strong> que nous am\u00e8ne le cuisinier, et sur laquelle les r\u00e9jouissances culinaires<\/strong> \u00e0 venir sont inscrites \u00ab\u00a0avec des craies de toutes les couleurs<\/em>\u00ab\u00a0, le choix est dur<\/strong>.<\/span><\/p>\n

En entr\u00e9e, apr\u00e8s avoir h\u00e9sit\u00e9 avec le coleslaw \u00e0 la v\u00e9ganaise et des wedges de patate douce<\/b>, je me laisse tenter par le gaspacho de lentilles corail au lait de coco et aux \u00e9pices indiennes<\/strong>, je ne regrette pas: une fleur blanche<\/strong> est dessin\u00e9e au lait de coco \u00e0 la surface du velout\u00e9 froid<\/strong> (j’adore les belles pr\u00e9sentations!) et je le trouve d\u00e9licieux<\/strong>, plein d’ar\u00f4mes<\/strong>.<\/span><\/p>\n

Je d\u00e9guste ensuite une caponata d’aubergines <\/b>\u00e0 la sicilienne<\/b>, au quinoa<\/b> (petit clin d\u2019\u0153il au th\u00e8me du week-end!) et au pesto<\/strong>, accompagn\u00e9 d’une\u00a0boulette \u00e0 la farine de pois chiche<\/b> (les autres ont eu des boulettes de pain perdu aux l\u00e9gumes grill\u00e9s<\/b> mais mon assiette est adapt\u00e9e sans gluten). Comme pour l\u2019entr\u00e9e, je me r\u00e9gale, le plat est savoureux<\/b>, bien \u00e9pic\u00e9<\/b>, et le quinoa <\/b>est fondant<\/b> juste ce qu\u2019il faut, quant \u00e0 la boulette \u00e0 la farine de pois chiche<\/b> elle me fait me r\u00e9jouir de ma condition de \u00ab\u00a0glutenfree<\/b>\u00a0\u00bb\u00a0!<\/span><\/p>\n

Enfin, pour finir en beaut\u00e9<\/b>, j\u2019opte pour un sorbet v\u00e9gan poire\/chocolat terre ad\u00e9lice<\/b> (j\u2019ai d\u00e9j\u00e0 eu l\u2019occasion de go\u00fbter leurs glaces et je les adore!).<\/span><\/p>\n

Le restaurant tient ses promesses et le<\/b> r\u00e9gal v\u00e9g\u00e9tal a \u00e9t\u00e9 total<\/b>, il parvient \u00e0 me faire oublier, le temps du repas, l\u2019intense journ\u00e9e qui m\u2019attends le lendemain…je le place en t\u00eate de liste<\/b> de mes belles adresses lyonnaises<\/b>\u00a0!<\/span><\/p>\n

Toutes les couleurs<\/a>,\u00a026 rue Imbert Colomes, 69001 Lyon<\/em><\/span><\/p>\n

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\"\"Like an elephant<\/span><\/strong><\/p>\n

Le lendemain soir, apr\u00e8s un repos bien m\u00e9rit\u00e9 (la journ\u00e9e a \u00e9t\u00e9 tr\u00e8s intense!), je me mets en qu\u00eate d\u2019un lieu o\u00f9 d\u00eener. Je veux d\u00e9couvrir une nouvelle adresse <\/b>et rester dans le quartier de la croix rousse<\/b> o\u00f9 je loge. Tous les restaurants que je contacte sont complets et, alors que je m\u2019appr\u00eate \u00e0 abandonner mes recherches, un nom retient mon attention\u00a0: \u00ab\u00a0like an elephant\u00a0<\/b>\u00bb. Je t\u00e9l\u00e9phone et un quart d\u2019heure plus tard je m\u2019attable dans le cadre agr\u00e9able de ce petit restau<\/b>rant<\/b> v\u00e9g\u00e9talien (s\u2019il y avait de la place sur la petite terrasse j\u2019y aurais volotonier)<\/b> et je d\u00e9couvre avec joie<\/b> une app\u00e9tissante carte<\/b> avec plusieurs options sans gluten<\/b>.<\/span><\/p>\n

J\u2019ai toujours en m\u00e9moire ma tr\u00e8s bonne exp\u00e9rience<\/b> de la veille et je choisis de go\u00fbter le velout\u00e9 du moment<\/b> qui n\u2019est autre…qu\u2019un gaspacho<\/b>\u00a0! M\u00eame s\u2019il est moins relev\u00e9<\/b> que celui de toutes les couleurs<\/i>, il me pla\u00eet beaucoup.<\/span><\/p>\n

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Puis j\u2019encha\u00eene sur un risotto aux champignons et \u00e0 l\u2019ail noir<\/b>, fondant<\/b> et savoureux<\/b>, je me r\u00e9gale, j\u2019ai des envies de risotto depuis la seconde \u00e9preuve du concours ( nous devions cuisiner le risotto de quinoa du chef geoffreu truc) et je suis combl\u00e9e\u00a0!<\/span><\/p>\n

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Je n\u2019ai plus faim mais je me laisse tenter par un dessert<\/b>, et je loue ma gourmandise<\/b> parce que je ne pouvais d\u00e9cemment pas passer \u00e0 c\u00f4t\u00e9 de la p\u00e2tisserie qu\u2019on m\u2019apporte\u00a0: une baie bleue aux myrtilles et \u00e0 la m\u00fbre <\/b>qui vient de la Veganille <\/a>(le restaurant prends ses desserts dans cette p\u00e2tisserie v\u00e9gan lyonnaise)<\/span><\/p>\n

Une vraie de vraie p\u00e2tisserie, v\u00e9gan et sans gluten, comme je n\u2019en ai pas mang\u00e9 depuis…bient\u00f4t 2 ans\u00a0!<\/span><\/p>\n

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Et alors l\u00e0…Je savoure <\/b>chaque bouch\u00e9e de ce g\u00e2teau fruit\u00e9<\/b>, tout en g\u00e9noise a\u00e9rienne<\/b> et en cr\u00e8me parfum\u00e9e \u00e0 la coco<\/b>, en pensant que je ne pouvais pas esp\u00e9rer mieux pour clore cette journ\u00e9e riche en belles \u00e9motions<\/b>\u00a0!<\/span><\/p>\n

Like an elephant<\/a>,\u00a011 Mont\u00e9e Saint-S\u00e9bastien, 69001 Lyon<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Entre Sa\u00f4ne et Rh\u00f4ne on passe aujourd’hui une journ\u00e9e Lyonnaise gluten et lactose free…   D\u00e9jeuner chez Moi #pur jus Un restaurant qui propose de \u00ab\u00a0r\u00e9inventer sa pause du midi autour de l’alimentation et du bien \u00eatre\u00ab\u00a0, \u00e7a ne pouvait qu’\u00e9veiller ma curiosit\u00e9… D\u00e9co moderne […]<\/p>\n","protected":false},"author":1,"featured_media":2034,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[297,569],"tags":[309,560,559,553,554,555,558,557,561,556,564,565,566,562,563],"class_list":["post-2023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-vadrouille","category-lyon","tag-burgersansgluten","tag-fiverestaurantlyon","tag-hankburger","tag-lyon","tag-lyonsansgluten","tag-lyonsanslactose","tag-lyontourisme","tag-mangeralyon","tag-moipurjuslyon","tag-restaurantlyon","tag-restaurantsansgluten","tag-restaurantsanslactose","tag-rhonesalpes","tag-tourismesansgluten","tag-tourismesanslactose"],"yoast_head":"\nLyon sans gluten et sans lactose - 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