{"id":2330,"date":"2018-06-27T11:52:17","date_gmt":"2018-06-27T09:52:17","guid":{"rendered":"https:\/\/www.quinoaetbasmati.fr\/?p=2330"},"modified":"2018-06-27T11:52:17","modified_gmt":"2018-06-27T09:52:17","slug":"nantes-sans-gluten-et-sans-lactose-totum","status":"publish","type":"post","link":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2018\/06\/27\/nantes-sans-gluten-et-sans-lactose-totum\/","title":{"rendered":"Nantes sans gluten et sans lactose-Totum"},"content":{"rendered":"

A l’occasion d’une petite vadrouille Nantaise<\/strong>, apr\u00e8s une belle balade le long de la Loire<\/strong> et une promenade fantastique au milieu de l’imaginaire de l’\u00eele aux machines<\/strong>,\u00a0 nous avons fait escale, pour d\u00eener, chez Totum, cantine bio<\/a>.<\/span><\/p>\n

A peine arriv\u00e9s nous \u00e9tions mis en app\u00e9tit par les assiettes garnies et color\u00e9es<\/strong> des gens install\u00e9s en terrasse.<\/span><\/p>\n

L’endroit, un petit restaurant situ\u00e9 en bord de quais<\/strong>, est 100% bio, v\u00e9gan et sans gluten. <\/strong>C’est toujours un bonheur<\/strong> pour moi d’avoir le choix quand je mange dehors, un luxe que je n’ai plus depuis que j’ai chang\u00e9 d’alimentation…<\/span><\/p>\n

J’ai longuement h\u00e9sit\u00e9, j’\u00e9tais tent\u00e9e par tous les plats v\u00e9g\u00e9taux<\/strong> propos\u00e9s au menu et j’ai fini par jeter mon d\u00e9volu sur le crousti gourmand v\u00e9gan burger<\/strong>.<\/span><\/p>\n

Ce burger portait bien son nom plein de promesses: un steak de soja,quinoa et l\u00e9gumes de saison<\/strong>, des tomates confites<\/strong>,des pickles de concombre<\/strong>, du fauxmage<\/strong>, une compot\u00e9e d’oignons<\/strong>, le tout dans un pain aux graines<\/strong> annonc\u00e9 sur la carte comme \u00ab\u00a0croustillant parce que chez totum on aime pas les burgers tout mous!\u00a0\u00bb ( un argument rigolo qui aura fini de me convaincre!) et accompagn\u00e9 de d\u00e9licieuses<\/strong>\u00a0pommes de terres r\u00f4ties<\/strong>.<\/span><\/p>\n

Je me suis r\u00e9gal\u00e9e<\/em><\/strong>.<\/span><\/p>\n

Pour le dessert pas la moindre h\u00e9sitation par contre, m\u00eame si le brookie au chocolat<\/strong> et la pannacotta coco caramel de p\u00eache<\/strong> \u00e9taient tr\u00e8s tentants, le petit\u00a0 g\u00e2teau nantais aux airelles et aux amandes<\/strong> m’avait fait de l\u2019\u0153il toute la journ\u00e9e sur le compte instagram<\/a> du restaurant et il fallait que je le go\u00fbte! Moelleux et gourmand<\/strong> comme sur les photos, je ne pouvais pas r\u00eaver mieux pour terminer ce parfait repas<\/strong>!\u00a0\u00a0<\/span><\/p>\n

Avis aux Nantais et gourmands en balade, Totum c’est \u00ab\u00a0the place to be\u00a0\u00bb<\/strong>!<\/span><\/p>\n

Totum- cantine bio<\/a>,\u00a011 Quai Turenne, 44000 Nantes<\/em><\/span><\/p>\n

\"\" \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A l’occasion d’une petite vadrouille Nantaise, apr\u00e8s une belle balade le long de la Loire et une promenade fantastique au milieu de l’imaginaire de l’\u00eele aux machines,\u00a0 nous avons fait escale, pour d\u00eener, chez Totum, cantine bio. A peine arriv\u00e9s nous \u00e9tions mis en app\u00e9tit […]<\/p>\n","protected":false},"author":1,"featured_media":2379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[297,641],"tags":[650,646,642,643,644,647,645,648,649],"class_list":["post-2330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-en-vadrouille","category-nantes","tag-francesansgluten","tag-mangeranantes","tag-nantessansgluten","tag-nantessanslactose","tag-restaurantnantes","tag-sortiranantes","tag-totumcantinebio","tag-voyagersansgluten","tag-voyagersanslactose"],"yoast_head":"\nNantes sans gluten et sans lactose-Totum - Quinoa et Basmati<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2018\/06\/27\/nantes-sans-gluten-et-sans-lactose-totum\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nantes sans gluten et sans lactose-Totum - Quinoa et Basmati\" \/>\n<meta property=\"og:description\" content=\"A l’occasion d’une petite vadrouille Nantaise, apr\u00e8s une belle balade le long de la Loire et une promenade fantastique au milieu de l’imaginaire de l’\u00eele aux machines,\u00a0 nous avons fait escale, pour d\u00eener, chez Totum, cantine bio. 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