{"id":5479,"date":"2019-12-29T08:53:43","date_gmt":"2019-12-29T07:53:43","guid":{"rendered":"https:\/\/www.quinoaetbasmati.fr\/?p=5479"},"modified":"2019-12-29T10:06:36","modified_gmt":"2019-12-29T09:06:36","slug":"muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos","status":"publish","type":"post","link":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/","title":{"rendered":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o"},"content":{"rendered":"<h1 style=\"text-align: left;\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">J&rsquo;adore les <strong>muffins \u00e0 la banane<\/strong>.<\/span><\/h1>\n<h2 style=\"text-align: left;\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">La banane, dans un g\u00e2teau, c&rsquo;est magique: \u00e7a lui donne une <strong>texture moelleuse<\/strong> et \u00e7a le <strong>sucre naturellement<\/strong>.<\/span><\/h2>\n<p style=\"text-align: left;\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">J&rsquo;ai r\u00e9cemment fait un <a href=\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/07\/banana-bread-a-lavoine-sans-gluten-sans-lait\/\">banana bread aux flocons d&rsquo;avoine<\/a> et il n&rsquo;a pas fait long feu!<\/span><\/p>\n<h3 style=\"text-align: left;\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">Apr\u00e8s \u00e7a, il \u00a0me restait encore une <strong>belle<\/strong> <strong>banane bien m\u00fbre<\/strong> dans ma corbeille de fruits: ni une, ni deux, <strong>j&rsquo;ai d\u00e9gain\u00e9 ma fourchette et je l&rsquo;ai r\u00e9duite en pur\u00e9e<\/strong>! Puis je lui ai ajout\u00e9 <strong>un \u0153uf<\/strong>, de la <strong>poudre de noisette<\/strong>, un peu de<strong> sucre de fleur de coco<\/strong>, des <strong>carr\u00e9s de chocolat \u00e0 p\u00e2tisser<\/strong> que j&rsquo;ai concass\u00e9 au couteau et de la poudre \u00e0 lever.<\/span><\/h3>\n<p style=\"text-align: left;\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">J&rsquo;ai vers\u00e9 la pr\u00e9paration dans des moules, un petit tour au four plus tard et j&rsquo;obtenais des <strong>muffins \u00e0 la banane bien moelleux \u00e0 la saveur de noisette<\/strong>&#8230;<\/span><\/p>\n<p class=\"western\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><b>Ingr\u00e9dients<\/b><\/span><\/p>\n<p class=\"western\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><i><b>Pour 6 muffins<\/b><\/i><\/span><\/p>\n<ul>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">1 banane bien m\u00fbre<\/span><\/li>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">70 gr de poudre de noisette<\/span><\/li>\n<li><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">30 gr de f\u00e9cule<\/span><\/li>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">1 \u0153uf<\/span><\/li>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">2 cuill\u00e8res \u00e0 soupe de sucre de fleur de coco <em>(facultatif)<\/em><\/span><\/li>\n<li><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\">1 cuill\u00e8re \u00e0 soupe de pur\u00e9e de noisette<\/span><\/li>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">\u00bd sachet de poudre \u00e0 lever sans gluten<\/span><\/li>\n<li class=\"western\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\">des p\u00e9pites de chocolat \u00e0 volont\u00e9<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"western\" align=\"center\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><b>Recette<\/b><\/span><\/p>\n<p class=\"western\" style=\"text-align: left;\" align=\"center\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\"><strong>\u00c9crasez<\/strong> la banane \u00e0 l\u2019aide d\u2019une fourchette<\/span><\/p>\n<p class=\"western\" align=\"left\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><strong><span style=\"color: #555555;\"><b>Ajoutez <\/b><\/span><\/strong><span style=\"color: #555555;\">l&rsquo;\u0153uf, <strong>m\u00e9langez<\/strong><\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><strong><span style=\"color: #555555;\">Ajoutez <\/span><\/strong><span style=\"color: #555555;\">la poudre de noisette, la f\u00e9cule,la pur\u00e9e de noisette, la levure et le sucre, <\/span><strong><span style=\"color: #555555;\">m\u00e9langez<\/span><\/strong><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><strong><span style=\"color: #555555;\">Ajoutez <\/span><\/strong><span style=\"color: #555555;\">enfin les p\u00e9pites de chocolat et <\/span><strong><span style=\"color: #555555;\">m\u00e9langez <\/span><\/strong><span style=\"color: #555555;\">une derni\u00e8re fois<\/span><\/span><\/p>\n<p class=\"western\" align=\"justify\"><span style=\"color: #555555; font-family: times new roman,times,serif; font-size: 12pt;\"><strong>Faites cuire<\/strong> 20 minutes \u00e0 180\u00b0<\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><em>P.S: Envie de varier les plaisirs? Essayez la <a href=\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/03\/02\/muffins-moelleux-banane-et-pepites-de-chocolat\/\">version poudre d&rsquo;amande de ces d\u00e9licieux muffins<\/a>!<\/em><\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: times new roman,times,serif; font-size: 12pt;\"><em>P.S 2: Un commentaire = une Sarra aux anges, utilisez #lesrecettesdequinoa pour tagguer cette recette sur instagram<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J&rsquo;adore les muffins \u00e0 la banane. La banane, dans un g\u00e2teau, c&rsquo;est magique: \u00e7a lui donne une texture moelleuse et \u00e7a le sucre naturellement. J&rsquo;ai r\u00e9cemment fait un banana bread aux flocons d&rsquo;avoine et il n&rsquo;a pas fait long feu! Apr\u00e8s \u00e7a, il \u00a0me restait [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[910,540],"tags":[585,413,158,33,49,1319,1778,15,16,59,1264],"class_list":["post-5479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coin-sucre","category-gateaux-cakes-et-brownies","tag-banane","tag-gateau","tag-gouter","tag-muffins","tag-noisette","tag-paleo","tag-poudredenoisette","tag-sansgluten","tag-sanslactose","tag-sanslait","tag-sucredefleurdecoco"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati<\/title>\n<meta name=\"description\" content=\"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati\" \/>\n<meta property=\"og:description\" content=\"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\" \/>\n<meta property=\"og:site_name\" content=\"Quinoa et Basmati\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-29T07:53:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-29T09:06:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1775\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sarra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sarra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\"},\"author\":{\"name\":\"Sarra\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/21c75a6815a94cba09b349c791a05200\"},\"headline\":\"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o\",\"datePublished\":\"2019-12-29T07:53:43+00:00\",\"dateModified\":\"2019-12-29T09:06:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\"},\"wordCount\":285,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg\",\"keywords\":[\"banane\",\"gateau\",\"go\u00fbter\",\"muffins\",\"noisette\",\"paleo\",\"poudredenoisette\",\"sansgluten\",\"sanslactose\",\"sanslait\",\"sucredefleurdecoco\"],\"articleSection\":[\"Coin sucr\u00e9\",\"G\u00e2teaux, cakes et brownies\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\",\"url\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\",\"name\":\"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati\",\"isPartOf\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg\",\"datePublished\":\"2019-12-29T07:53:43+00:00\",\"dateModified\":\"2019-12-29T09:06:36+00:00\",\"description\":\"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os\",\"breadcrumb\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage\",\"url\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg\",\"contentUrl\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg\",\"width\":2560,\"height\":1775,\"caption\":\"muffins banane noisette sans gluten sans lait pal\u00e9o\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.quinoaetbasmati.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#website\",\"url\":\"https:\/\/www.quinoaetbasmati.fr\/\",\"name\":\"Quinoa et Basmati\",\"description\":\"Tambouilles saines et gourmandes\",\"publisher\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.quinoaetbasmati.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#organization\",\"name\":\"Quinoa et Basmati\",\"url\":\"https:\/\/www.quinoaetbasmati.fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2018\/01\/cropped-27604279_10156154691158069_1209813160_o-4.jpg\",\"contentUrl\":\"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2018\/01\/cropped-27604279_10156154691158069_1209813160_o-4.jpg\",\"width\":455,\"height\":175,\"caption\":\"Quinoa et Basmati\"},\"image\":{\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/21c75a6815a94cba09b349c791a05200\",\"name\":\"Sarra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c0b39ca0d8387dd6fa9f63e57d897929f78c0e468fae66ce7d91f34122a1c1d1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c0b39ca0d8387dd6fa9f63e57d897929f78c0e468fae66ce7d91f34122a1c1d1?s=96&d=mm&r=g\",\"caption\":\"Sarra\"},\"url\":\"https:\/\/www.quinoaetbasmati.fr\/index.php\/author\/sarra\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati","description":"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/","og_locale":"fr_FR","og_type":"article","og_title":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati","og_description":"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os","og_url":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/","og_site_name":"Quinoa et Basmati","article_published_time":"2019-12-29T07:53:43+00:00","article_modified_time":"2019-12-29T09:06:36+00:00","og_image":[{"width":2560,"height":1775,"url":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg","type":"image\/jpeg"}],"author":"Sarra","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Sarra","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#article","isPartOf":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/"},"author":{"name":"Sarra","@id":"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/21c75a6815a94cba09b349c791a05200"},"headline":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o","datePublished":"2019-12-29T07:53:43+00:00","dateModified":"2019-12-29T09:06:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/"},"wordCount":285,"commentCount":0,"publisher":{"@id":"https:\/\/www.quinoaetbasmati.fr\/#organization"},"image":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg","keywords":["banane","gateau","go\u00fbter","muffins","noisette","paleo","poudredenoisette","sansgluten","sanslactose","sanslait","sucredefleurdecoco"],"articleSection":["Coin sucr\u00e9","G\u00e2teaux, cakes et brownies"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/","url":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/","name":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o - Quinoa et Basmati","isPartOf":{"@id":"https:\/\/www.quinoaetbasmati.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage"},"image":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg","datePublished":"2019-12-29T07:53:43+00:00","dateModified":"2019-12-29T09:06:36+00:00","description":"Recette de muffins \u00e0 la banane et \u00e0 la poudre de noisette sans gluten sans lait pal\u00e9os","breadcrumb":{"@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#primaryimage","url":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg","contentUrl":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2019\/12\/muffins2-scaled.jpg","width":2560,"height":1775,"caption":"muffins banane noisette sans gluten sans lait pal\u00e9o"},{"@type":"BreadcrumbList","@id":"https:\/\/www.quinoaetbasmati.fr\/index.php\/2019\/12\/29\/muffins-a-la-banane-et-a-la-poudre-de-noisette-sans-gluten-sans-lait-paleos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.quinoaetbasmati.fr\/"},{"@type":"ListItem","position":2,"name":"Muffins \u00e0 la banane et \u00e0 la noisette- sans gluten, sans lait, pal\u00e9o"}]},{"@type":"WebSite","@id":"https:\/\/www.quinoaetbasmati.fr\/#website","url":"https:\/\/www.quinoaetbasmati.fr\/","name":"Quinoa et Basmati","description":"Tambouilles saines et gourmandes","publisher":{"@id":"https:\/\/www.quinoaetbasmati.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.quinoaetbasmati.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.quinoaetbasmati.fr\/#organization","name":"Quinoa et Basmati","url":"https:\/\/www.quinoaetbasmati.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2018\/01\/cropped-27604279_10156154691158069_1209813160_o-4.jpg","contentUrl":"https:\/\/www.quinoaetbasmati.fr\/wp-content\/uploads\/2018\/01\/cropped-27604279_10156154691158069_1209813160_o-4.jpg","width":455,"height":175,"caption":"Quinoa et Basmati"},"image":{"@id":"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/21c75a6815a94cba09b349c791a05200","name":"Sarra","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.quinoaetbasmati.fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c0b39ca0d8387dd6fa9f63e57d897929f78c0e468fae66ce7d91f34122a1c1d1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c0b39ca0d8387dd6fa9f63e57d897929f78c0e468fae66ce7d91f34122a1c1d1?s=96&d=mm&r=g","caption":"Sarra"},"url":"https:\/\/www.quinoaetbasmati.fr\/index.php\/author\/sarra\/"}]}},"_links":{"self":[{"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/posts\/5479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5479"}],"version-history":[{"count":11,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/posts\/5479\/revisions"}],"predecessor-version":[{"id":5577,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/posts\/5479\/revisions\/5577"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/media\/5480"}],"wp:attachment":[{"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quinoaetbasmati.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}